JIMMY DEAN

Garden Blend Breakfast Bowl, Garden Blend — Nutrition Facts & Ingredients

UPC 77900471520 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
230per serving
Protein
8.1 gper 100 g
Carbs
10.1 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (1 Bowl, 198 g): 230 calories. Per 100 g: 116 calories, 8.1 g protein, 5.0 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (198g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 479mg 21%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 16.0g
Calcium 350mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein8.1 g
Carbohydrates10.1 g
Sugars1.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)8.6g
Fat5.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol15 mg
Sodium242 mg
Calcium177 mg
Iron0.4 mg
Vitamin A91 mcg
Vitamin C18.2 mg

Where to buy Garden Blend Breakfast Bowl, Garden Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Carrageenan, Cheese Culture, Dextrose, Diced Potatoes: Potatoes, Egg Whites, Enzymes, Green And Red Peppers, Guar Gum, Maltodextrin, Modified Corn Starch, Natural Egg Flavor, Nonfat Milk, Onions, Pasteurized Part-skim Milk, Precooked Scrambled Egg Whites, Salt, Shredded Cheddar Cheese, Soybean Cottonseed Oils, Soybean Oil, Vegetable Blend, Vegetable Oil, Vitamin A, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 116 calories.

How much protein is in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 8.08 g protein.

How many carbohydrates are in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 10.1 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 1.01 g sugars.

How much sodium (salt) is in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Blend Breakfast Bowl, Garden Blend?

Per 100 g of Garden Blend Breakfast Bowl, Garden Blend there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Blend Breakfast Bowl, Garden Blend?

The main ingredients in Garden Blend Breakfast Bowl, Garden Blend are: Annatto Color, Carrageenan, Cheese Culture, Dextrose, Diced Potatoes: Potatoes.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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