Dough Ingredients: Flour
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What it is
Flour is a powder made by grinding raw grains, legumes, or roots. For most breads and baked goods, flour is made from wheat. The type of wheat and how it is milled affects the flour's properties.
Why it's used
Flour is a key ingredient in baked goods like bread, cakes, and cookies, providing structure. It's also used as a thickener in sauces and gravies.
Health notes
Flour is a staple food and a source of carbohydrates. Whole grain flours also provide fiber and nutrients. The FDA considers wheat flour to be Generally Recognized As Safe (GRAS). JECFA has evaluated flour and did not set a numeric limit (ADI not specified).
Allergen info
Wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Products containing Dough Ingredients: Flour
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Costco Companies Inc.
Chicken Bakes, Chicken
High in sodium — 60% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 23% DV per serving
238kcal
15.4Protein
8.4Fat
0.0Carbs
Clinical Creations, LLC
Hand Made Four Cheese Calzone, Four Cheese
High in sodium — 59% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 40% DV per serving
256kcal
12.8Protein
10.6Fat
26.9Carbs
Clinical Creations, LLC
Hand Made Pepperoni & Cheese Calzone, Pepperoni; Cheese
High in sodium — 73% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 43% DV per serving
286kcal
13.2Protein
13.2Fat
26.9Carbs
Clinical Creations, LLC
Hand Made Cheesesteak Calzone, Cheesesteak
High in sodium — 56% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 39% DV per serving
247kcal
12.3Protein
9.7Fat
26.4Carbs