KIRKLAND SIGNATURE

Chicken Bakes, Chicken — Nutrition Facts & Ingredients

UPC 96619329939 Manufacturer: Costco Companies Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SANDWICH, 227 g): 540 calories. Per 100 g: 238 calories, 15.4 g protein, 8.4 g fat.

Label highlights: High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 60% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)
Cholesterol: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (227g)

Amount per servingCalories

540

% Daily Value*

Total Fat 19g 24%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 70.4mg 23%

Sodium 1371mg 60%

Total Carbohydrate 0.1g 0%

Dietary Fiber 3.0g 11%

Total Sugars 7.0g

Includes 2.0g Added Sugars 4%

Protein 35.0g

Vitamin D 0mcg 0%

Calcium 188mg 14%

Iron 5.0mg 28%

Potassium 406mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g

Protein15.4 g

Carbohydrates0.0 g

Sugars3.1 g

Added sugars0.9 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)-1.3g

Fat8.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol31 mg

Sodium604 mg

Calcium83 mg

Potassium179 mg

Iron2.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chicken Bakes, Chicken

Prices and availability are set by the retailer.

Ingredients

Anchovy Extract, Ascorbic Acid, Bacon, Brown Sugar, Caesar Dressing, Calcium Disodium EDTA, Canola Oil, Caramel Color, Carrageenan, Cheese Culture, Cheese Cultures, Chicken Breast With Rib Meat, Corn Syrup, Corn Syrup Solids And The Following: Soybean Oil, Corn Vinegar, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Dextrose, Distilled Vinegar, Dough Conditioner, Dough Ingredients: Flour, Dry Yeast, Eggs, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Filling Ingredients: Chicken Breast Strips With Rib Meat, Flavorings, Folic Acid, Green Onions, Guar Gum, High Fructose Corn Syrup, Honey, Honey Blend, Iron, Isolated Soy Protein, Isolated Soy Protein Product, Lecithin, Lemon Juice Concentrate, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Maltodextrin, Modified Food Starch, Monoglycerides, Mozzarella And Provolone Cheese Blend, Niacin, Oil Blend, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Whole Milk, Potassium Chloride, Provolone Cheese, Reduced Iron, Riboflavin, Salt, Shredded Parmesan Cheese, Smoke Flavoring, Sodium Ascorbate, Sodium Benzoate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spices, Starch, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 238 calories.

How much protein is in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 15.42 g protein.

How many carbohydrates are in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 0.03 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 3.08 g sugars.

How much sodium (salt) is in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Bakes, Chicken?

Per 100 g of Chicken Bakes, Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Bakes, Chicken?

The main ingredients in Chicken Bakes, Chicken are: Anchovy Extract, Ascorbic Acid, Bacon, Brown Sugar, Caesar Dressing.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat

AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

Ultra-Processed

76 ingredients · 17 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Costco Companies Inc.

Nutrition facts for other products from Costco Companies Inc.:

All Costco Companies Inc. products →