Ingredient

Dried Bananas

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Source
Not animal-derived
Allergen
No
Role in food
Dried bananas are used as a natural sweetener and flavor enhancer in a variety …

What it is

Dried bananas are bananas that have had most of their water content removed through drying processes like dehydration or sun-drying. This concentrates their natural sugars and flavors, making them shelf-stable and intensifying their taste.

Why it's used

Dried bananas are used as a natural sweetener and flavor enhancer in a variety of foods. They add a chewy texture and fruity taste, commonly found in snack bars, cereals, baked goods like cookies, and trail mixes.

Health notes

Dried bananas are generally recognized as safe (GRAS) by the FDA. They are a source of dietary fiber and potassium. JECFA has evaluated dried bananas and found no safety concerns at typical consumption levels. While concentrated sugars can mean more calories and sugar per serving compared to fresh bananas, they are considered a whole food with natural nutrients.

Allergen info

Dried bananas are not one of the 9 FDA major allergens. They do not contain gluten.

Products containing Dried Bananas

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POST Whole Grain Cereal Cereal 390kcal 10.2Protein 8.5Fat 71.2Carbs Conagra Brands DAVID Nut And Fruit Trail Mix, 5 OZ Nuts/Seeds Prepared/Processed 516kcal 16.1Protein 29.0Fat 45.2Carbs Mondelez Int. US (0074819091009) Nabisco Newtons Cookies Banana Fudge 1X0.36 Oz Biscuits/Cookies 500kcal —Protein 19.5Fat 70Carbs The J.M. Smucker Company Banana Pecan With Cocoa Nibs & Cinnamon Bar Snack, Energy & Granola Bars 500kcal 12.5Protein 30Fat 47.5Carbs General Mills, Inc. Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate Cookies & Biscuits 429kcal 5.7Protein 17.1Fat 65.7Carbs Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate General Mills, Inc. Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate Snack, Energy & Granola Bars 429kcal 5.7Protein 17.1Fat 65.7Carbs Kraft Heinz Foods Company Spiced Banana Mug Muffin Mix, Spiced Banana Cake, Cookie & Cupcake Mixes High in sodium — 29% DV per serving High in cholesterol — 25% DV per serving 379kcal 12.1Protein 6.9Fat 69.0Carbs Pecans Glazed Mix, Banana Rum The J.M. Smucker Company Pecans Glazed Mix, Banana Rum Other Snacks High in saturated fat — 20% DV per serving 518kcal 7.1Protein 32.9Fat 51.8Carbs PepsiCo, Inc. (Health Warrior) Banana Nut Chia Bar, Banana Nut Snack, Energy & Granola Bars 400kcal 12Protein 20Fat 56Carbs Mariani Packing Company Hawaiian Crunch Popcorn, Peanuts, Seeds & Related Snacks 467kcal 6.7Protein 23.3Fat 60Carbs Seven Sundays, LLC Original Cinnamon Currant Muesli, Cinnamon Cereal 386kcal 12.3Protein 12.3Fat 59.6Carbs PepsiCo, Inc. (Health Warrior) Banana Nut Chia Bars, Banana Nut Snack, Energy & Granola Bars 400kcal 12Protein 20Fat 68Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.