QUAKER

Strawberry Banana Instant Oatmeal, Strawberry Banana — Nutrition Facts & Ingredients

UPC 30000573006 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 packet, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 5.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 2.2mcg 11%
Calcium 130mg 10%
Iron 5.2mg 29%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates74.3 g
Sugars20 g
Added sugars14.3 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)65.7g
Fat5.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium371 mg
Potassium429 mg
Iron14.9 mg
Vitamin D6.3 mcg

Where to buy Strawberry Banana Instant Oatmeal, Strawberry Banana

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Ingredients

Calcium Carbonate, Dried Banana Flakes, Dried Bananas, Dried Vegetable Juice Concentrate, Dried: Strawberries, Folic Acid, Maltodextrin, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin D3, Whole Grain Oats

Frequently asked questions

How many calories are in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 371 calories.

How much protein is in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 8.57 g protein.

How many carbohydrates are in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 74.29 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 20.0 g sugars.

How much sodium (salt) is in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Banana Instant Oatmeal, Strawberry Banana?

Per 100 g of Strawberry Banana Instant Oatmeal, Strawberry Banana there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Banana Instant Oatmeal, Strawberry Banana?

The main ingredients in Strawberry Banana Instant Oatmeal, Strawberry Banana are: Calcium Carbonate, Dried Banana Flakes, Dried Bananas, Dried Vegetable Juice Concentrate, Dried: Strawberries.

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