Dried Tart Cherries
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What it is
Dried tart cherries are whole or pitted cherries that have had most of their water removed through drying. This process concentrates their flavor and makes them shelf-stable. They are a variety of cherry known for their distinct sour or tart taste.
Why it's used
Dried tart cherries are used to add a chewy texture and a sweet-tart flavor to foods. They are commonly found in snack foods like trail mix, granola bars, and cereals. They can also be used in baked goods, jams, and sauces.
Health notes
Dried tart cherries are generally recognized as safe (GRAS) by the FDA. They are a source of fiber and certain vitamins and minerals. Some research suggests that compounds in tart cherries may have antioxidant and anti-inflammatory properties, but more studies are needed to confirm these effects in humans. JECFA has evaluated tart cherries and their extracts.
Allergen info
Dried tart cherries are not a major allergen. They do not contain gluten.
Products containing Dried Tart Cherries
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The YES Bar Company
Coffee 'N' Chocolate Crunchy Chewy Snack Bar, Coffee 'N' Chocolate
525kcal
10Protein
35Fat
40Carbs
The Endangered Species Chocolate Co
Cinnamon Cayenne & Cherries + Dark Chocolate 60% Cocoa Chocolate Bar, Cinnamon Cayenne & Cherries + Dark Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 20% DV per serving
571kcal
7.1Protein
35.7Fat
57.1Carbs