GYPSY CRUNCH

Roasted Granola, Dark Chocolate — Nutrition Facts & Ingredients

UPC 851930005005 Manufacturer: Al and Joes, Inc. Cereal Updated Sep 27, 2026

Per serving (0.33 cup, 50 g): 260 calories. Per 100 g: 520 calories, 14 g protein, 26 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (50g)

Amount per servingCalories
260
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 7g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein14 g
Carbohydrates56 g
Sugars24 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)48.0g
Fat26 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium80 mg
Iron5.4 mg
Vitamin A120 mcg
Vitamin C0 mg

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Ingredients

Almonds, An Emulsifier, Canola Oil, Dark Chocolate Chips, Dried Tart Cherries, Gluten-free Oats, Hemp Seeds, Honey, Liquor, Maple Syrup, Non-alcoholic, Organic Cocoa Butter, Organic Dried Cane Syrup, Organic Soy Lecithin, Organic Vanilla, Pistachio Nuts, Pumpkin Seeds, Sea Salt, Spice

Frequently asked questions

How many calories are in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 520 calories.

How much protein is in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 14.0 g protein.

How many carbohydrates are in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 56.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 24.0 g sugars.

How much sodium (salt) is in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Granola, Dark Chocolate?

Per 100 g of Roasted Granola, Dark Chocolate there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Granola, Dark Chocolate?

The main ingredients in Roasted Granola, Dark Chocolate are: Almonds, An Emulsifier, Canola Oil, Dark Chocolate Chips, Dried Tart Cherries.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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