Each Of The Following: Cracked Wheat

Cracked wheat is whole wheat kernels that have been broken into smaller pieces. It is made by milling or crushing the wheat berries. This process increases the surface area of the grain, which can affect its texture and cooking time.

Cracked wheat is used as a whole grain ingredient in baked goods, cereals, and pilafs. It adds a nutty flavor and chewy texture to products like breads, muffins, and hot cereals. Manufacturers use it to enhance the nutritional profile and texture of foods.

Cracked wheat is a whole grain and a good source of fiber, vitamins, and minerals. It is not a regulated additive by the FDA. It is a natural food ingredient, and no specific health concerns are associated with its consumption at typical dietary levels. JECFA and EFSA have not evaluated cracked wheat as a food additive.