Earth Balance
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What it is
Earth Balance is a well-known brand of plant-based butter substitute. These products are typically made from a blend of various vegetable oils, water, salt, and other ingredients like emulsifiers and flavorings, designed to provide a dairy-free alternative to traditional butter.
Why it's used
Manufacturers incorporate plant-based butter substitutes into a wide range of packaged foods, such as cookies, biscuits, snack bars, and doughs. They serve as a functional replacement for dairy butter, contributing fat, flavor, and texture to products while catering to vegan or dairy-free diets.
Health notes
As a blend of ingredients, the health profile of plant-based butter substitutes depends on their specific composition. The individual components, such as various vegetable oils (e.g., palm, soybean, canola), water, salt, and emulsifiers like lecithin, are generally recognized as safe (GRAS) or approved food additives by the FDA. Modern formulations are typically free of partially hydrogenated oils (PHOs), which are no longer GRAS since 2018, and thus artificial trans fats. The saturated fat content can vary depending on the specific oils used in the blend; JECFA and EFSA evaluate individual components rather than the finished blend.
Allergen info
Many plant-based butter substitutes, including some Earth Balance products, contain soy (from soybean oil or soy lecithin), which is a major allergen. Consumers with soy allergies should check specific product labels. Not a major allergen otherwise, unless specific tree nut oils are used.
Products containing Earth Balance
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Eatpastry
Cookie Dough Birthday Cake
357kcal
7.1Protein
17.9Fat
50Carbs