Eggs And Egg Yolks
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What it is
Eggs are laid by female birds, most commonly chickens for food production. The egg consists of a protective shell, albumen (egg white), and vitellus (egg yolk). They are a natural source of protein, fats, vitamins, and minerals.
Why it's used
Eggs and egg yolks are used in foods as binders, emulsifiers, and thickeners. They contribute to richness, color, and flavor. They are commonly found in baked goods, dressings, mayonnaise, pasta, and ice cream.
Health notes
Eggs are a nutrient-dense food. The FDA considers eggs to be generally recognized as safe (GRAS). Major health organizations, including the WHO and EFSA, have evaluated eggs and their components. While eggs contain cholesterol, current dietary guidelines suggest that cholesterol in food has less impact on blood cholesterol levels than previously thought for most people.
Allergen info
Eggs are one of the 9 major food allergens identified by the FDA. People with an egg allergy should avoid products containing eggs or egg derivatives.
Products containing Eggs And Egg Yolks
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The Kroger Co.
Classic Mayo
714kcal
0Protein
78.6Fat
0Carbs
The Kroger Co.
Kroger, Classic Mayo
714kcal
0Protein
78.6Fat
0Carbs
The Kroger Co.
Classic Mayonnaise
714kcal
0Protein
78.6Fat
0Carbs
Schlotterbeck & Foss Co. Inc.
Tartar Sauce
500kcal
0Protein
53.3Fat
6.7Carbs
Kings Super Markets Inc
Tartar Sauce
500kcal
0Protein
53.3Fat
6.7Carbs
Renaissance Food Group, LLC
Chicken Salad
High in sodium — 20% DV per serving
202kcal
16.2Protein
13.1Fat
3.0Carbs
Taylor Fresh Foods, Inc.
Chicken Salad Croissant
High in sodium — 35% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 35% DV per serving
235kcal
11.8Protein
13.9Fat
17.1Carbs
The Kroger Co.
Classic Mayonnaise
714kcal
0Protein
78.6Fat
0Carbs
Wal-Mart Stores, Inc.
Marketside, Buttermilk Ranch Dip
310kcal
3.5Protein
31.0Fat
3.5Carbs
The Kroger Co.
Chicken Salad On A Croissant
High in sodium — 34% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 28% DV per serving
241kcal
12.3Protein
13.4Fat
17.6Carbs