Enriched Bleached

Enriched bleached flour is made from wheat that has been milled into flour and then treated with chemicals to make it whiter and finer. It is then 'enriched' by adding back iron and certain B vitamins (thiamin, riboflavin, niacin, folic acid) that are lost during processing.

Manufacturers use enriched bleached flour as a base ingredient in baked goods and pasta products because it creates a lighter texture and whiter color. It is commonly found in cookies, cakes, bread, pasta, and macaroni and cheese mixes.

Enriched bleached flour is considered safe by the FDA and is a common ingredient in the US food supply. The added B vitamins and iron contribute to the nutritional profile of foods made with it. Regulatory bodies like JECFA and EFSA have evaluated flour and its components, but no specific health concerns are associated with its typical consumption.