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Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 36800172203 Manufacturer: Topco Associates, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 290 calories. Per 100 g: 345 calories, 11.9 g protein, 1.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
290
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 690mg 30%
Total Carbohydrate 60.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 10.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein11.9 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat1.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium821 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Bleached Wheat Flour, Cheddar Cheese, Cheese Culture, Color, Dairy Product Solids, Disodium Phosphate, Enriched Bleached, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Flour, Folic Acid, Iron, Milk, Modified Corn Starch, Niacin, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Whey Citric Acid, Yellow 5 And 6

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 345 calories.

How much protein is in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 11.9 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 7.14 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese?

The main ingredients in Macaroni & Cheese Dinner, Mini Shells, Macaroni & Cheese are: Bleached Wheat Flour, Cheddar Cheese, Cheese Culture, Color, Dairy Product Solids.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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