Enriched Cracker Meal
What is Enriched Cracker Meal?
Cracker meal is finely ground crackers, often made from enriched flour. Enrichment adds back B vitamins (thiamin, riboflavin, niacin, folic acid) and iron that are removed during the milling process. It is typically made from wheat flour, shortening, sugar, and salt.
Is Enriched Cracker Meal gluten-free?
Gluten is present as it is derived from wheat.
Is Enriched Cracker Meal a major allergen?
Cracker meal is typically made from wheat, which is one of the 9 FDA major allergens.
What is Enriched Cracker Meal used for?
Manufacturers use cracker meal as a binder or thickener in dishes like meatballs, meatloaf, and casseroles.
Is Enriched Cracker Meal safe?
Cracker meal is made from enriched flour, which is a source of B vitamins and iron.
Why it's used
Manufacturers use cracker meal as a binder or thickener in dishes like meatballs, meatloaf, and casseroles. It also serves as a coating for fried foods, adding a crispy texture. You can find it in frozen entrees, pasta dishes, and deli items.
Health notes
Cracker meal is made from enriched flour, which is a source of B vitamins and iron. The FDA considers enriched flour to be safe. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for 'cracker meal' itself are not typically listed. When consumed as part of a balanced diet, it contributes carbohydrates and some micronutrients.
Allergen info
Cracker meal is typically made from wheat, which is one of the 9 FDA major allergens. It may also contain soy or dairy depending on the specific cracker recipe. Gluten is present as it is derived from wheat.
Foods that contain Enriched Cracker Meal
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