Enriched Degermed White Corn Meal

Enriched degermed white corn meal is a product made from dried white corn kernels that have had their germ and outer bran removed. This process makes the corn meal finer and helps it last longer. After degerming, certain B vitamins and iron are added back to the corn meal, which is what "enriched" means.

Manufacturers use enriched degermed white corn meal as a base ingredient for many foods, providing structure and a mild corn flavor. It is commonly found in baked goods like cornbread, muffins, and hushpuppies, as well as in coatings for fried foods.

Enriched degermed white corn meal is considered a common food ingredient and is generally recognized as safe. The enrichment of grain products with certain vitamins and minerals is mandated by the FDA to help prevent nutrient deficiencies. No specific health controversies are associated with its consumption at typical intake levels.