SHURFINE

Cornmeal Mix — Nutrition Facts & Ingredients

UPC 11161158059 Manufacturer: Topco Associates, Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1267 mg
Calcium133 mg
Potassium167 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Cornmeal Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Calcium Carbonate, Enriched Bleached Wheat Flour, Enriched Degermed White Corn Meal, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate

Frequently asked questions

How many calories are in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 333 calories.

How much protein is in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 6.67 g protein.

How many carbohydrates are in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 83.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 3.33 g sugars.

How much sodium (salt) is in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 1267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cornmeal Mix?

Per 100 g of Cornmeal Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cornmeal Mix?

The main ingredients in Cornmeal Mix are: Baking Soda, Calcium Carbonate, Enriched Bleached Wheat Flour, Enriched Degermed White Corn Meal, Folic Acid.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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