Enriched Unbleached Wheat Flour Wheat Flour
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What it is
Enriched unbleached wheat flour is made from wheat grains that have been milled to remove the bran and germ, leaving the endosperm. It is not treated with bleaching agents, and specific nutrients like iron and B vitamins (folic acid, riboflavin, niacin, thiamin) are added back after milling.
Why it's used
This flour serves as a primary structural ingredient in many baked goods, providing texture and volume. It is widely used in breads, cakes, pastries, and other processed foods.
Health notes
Wheat flour is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. Enrichment with vitamins and minerals is mandated for certain flours in the US to restore nutrients lost during processing and to address public health needs. There are no specific health controversies associated with enriched unbleached wheat flour itself, beyond general dietary considerations for refined grains.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. This ingredient also contains gluten, a protein complex found in wheat.
Products containing Enriched Unbleached Wheat Flour Wheat Flour
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United States Bakery
Hot Dog Buns
250kcal
8.3Protein
3.1Fat
47.9Carbs
Winco Foods, Inc.
Enriched Hot Dog Buns, Hot Dog
279kcal
9.3Protein
3.5Fat
48.8Carbs
Hannaford Bros. Co.
Cinnamon Swirl Buns, Cinnamon Swirl
High in saturated fat — 35% DV per serving
363kcal
5.3Protein
14.2Fat
53.1Carbs
Coborn's Incorporated
Butter & Egg Roll, Butter & Egg
314kcal
11.4Protein
5.7Fat
54.3Carbs
Target Stores
White Sandwich Bread, White
259kcal
7.4Protein
3.7Fat
48.1Carbs
Quantum Nutritionals
Wheat Sandwich Bread, Wheat
259kcal
7.4Protein
1.9Fat
48.1Carbs
Golden West Trading, Inc.
Country Kitchen Chicken Pot Pie Seasoned Diced Chicken Breast With Pot Pie Sauce And Puff Pastry, Country Kitchen Chicken Pot Pie
High in sodium — 54% DV per serving
High in saturated fat — 85% DV per serving
High in cholesterol — 37% DV per serving
184kcal
6.0Protein
10.2Fat
16.2Carbs
Target Stores
Mozzarella Cheese Sticks, Mozzarella
High in sodium — 29% DV per serving
High in saturated fat — 25% DV per serving
308kcal
12.1Protein
16.5Fat
26.4Carbs