Enrichedbleached Wheat Flour
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What it is
Enriched bleached wheat flour is made from wheat that has had B vitamins (thiamin, riboflavin, niacin, folic acid) and iron added back after processing. The bleaching process uses agents like chlorine gas or benzoyl peroxide to whiten the flour and improve its baking qualities.
Why it's used
It is a common ingredient in baked goods such as bread, cakes, cookies, and muffins. Manufacturers use it as the primary structural component in these products, providing the base for doughs and batters.
Health notes
In the US, enriched bleached wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients can help prevent deficiencies. The World Health Organization (WHO) has evaluated flour fortification programs, noting their public health benefits. Evidence does not suggest adverse health effects from consuming enriched bleached wheat flour at typical dietary levels.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched bleached wheat flour contains gluten.