Everything Seasoning
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What it is
Everything Seasoning is a popular spice blend that typically includes sesame seeds, poppy seeds, dried garlic, dried onion, and salt. The exact ratio and ingredients can vary by brand, but this combination creates a savory and slightly crunchy flavor profile. It's a versatile blend used to add a complex taste to a variety of dishes.
Why it's used
Manufacturers use Everything Seasoning primarily to add a savory, aromatic, and visually appealing flavor to foods. Its distinctive taste and texture make it a popular topping for baked goods like breads and crackers, as well as a flavor enhancer in dips, salads, and pickled items. It provides a complex taste without needing multiple individual spices.
Health notes
Everything Seasoning is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The individual components are common food items with no specific health concerns at typical dietary levels. International bodies like JECFA have evaluated many of the individual spices, but the blend itself is not typically evaluated as a single entity. There are no widespread health controversies associated with its consumption in normal amounts.
Allergen info
Sesame is one of the 9 FDA major allergens, and is a key ingredient in Everything Seasoning. Gluten may be present if the seasoning is used on or with wheat-based products, but the seasoning itself does not inherently contain gluten.
Products containing Everything Seasoning
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Feel Good Foods I LLC
Cream Cheese Everything Seasoned Mini Bagels Stuffed With Cream Cheese, Cream Cheese
High in saturated fat — 23% DV per serving
286kcal
5.4Protein
16.1Fat
32.1Carbs
Feel Good Foods I LLC
Scallion Cream Cheese Stuffed Everything Seasoned Mini Bagels, Scallion Cream Cheese
High in saturated fat — 20% DV per serving
286kcal
5.4Protein
16.1Fat
33.9Carbs
Wegmans Food Markets, Inc.
Everything Bagel Seasoned Hummus, Everything Bagel
333kcal
6.7Protein
30Fat
—Carbs
Safeway, Inc.
Everything Seasoned Cashews, Everything Seasoned
567kcal
20Protein
43.3Fat
30Carbs
Gluten Free Crusader, LLC
Everything-On-It Bagel Puffs, Everything-On-It
High in sodium — 25% DV per serving
High in saturated fat — 45% DV per serving
394kcal
2.8Protein
28.2Fat
33.8Carbs
Taylor Fresh Foods, Inc.
Everything Avocado Iceberg & Green Leaf Lettuce Blend, Egg, Monterey Jack & Colby Cheese Blend, Everything Seasoning With Avocado Ranch Dressing Salad Bowl, Everything Avocado
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 51% DV per serving
157kcal
5.7Protein
13.2Fat
3.8Carbs