CEDAR'S

Everything Dip — Nutrition Facts & Ingredients

UPC 44115128310 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Everything Dip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (28g), 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g) (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 19.9mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol36 mg
Sodium71 mg
Calcium214 mg
Potassium250 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A Natural Preservative, Black Sesame Seeds, Bulgaricus, Cream, Cultures, Dehydareted Onion, Dehydrated Garlic, Everything Seasoning, Food Starch, Gelatin, Grade A Pasteurized Skim Milk, Lactobacillus Delbrueckii Sub Sp, Lactobacillus Paracasei, Milk Protein Concentrate, Natamycin, Pectin, Poppy Seeds, Propionibacterium Freudenreichii Shermanii, Salt, Sesame Seeds, Streptococcus Thermophilus, Yogurt

Frequently asked questions

How many calories are in Everything Dip?

Per 100 g of Everything Dip there are 143 calories.

How much protein is in Everything Dip?

Per 100 g of Everything Dip there are 7.14 g protein.

How many carbohydrates are in Everything Dip?

Per 100 g of Everything Dip there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Everything Dip?

Per 100 g of Everything Dip there are 7.14 g sugars.

How much sodium (salt) is in Everything Dip?

Per 100 g of Everything Dip there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Dip?

Per 100 g of Everything Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Dip?

The main ingredients in Everything Dip are: A Natural Preservative, Black Sesame Seeds, Bulgaricus, Cream, Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cedar's Mediterranean Foods, Inc.

Nutrition facts for other products from Cedar's Mediterranean Foods, Inc.:

All Cedar's Mediterranean Foods, Inc. products →