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Everything Seasoned Cashews, Everything Seasoned — Nutrition Facts & Ingredients

UPC 21130295906 Manufacturer: Safeway, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 170per serving
Protein: 20 gper 100 g
Carbs: 30 gper 100 g
Fat: 43.3 gper 100 g

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

170

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 6g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 1.7mg 9%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g

Protein20 g

Carbohydrates30 g

Sugars6.7 g

Added sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)26.7g

Fat43.3 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium67 mg

Potassium600 mg

Iron5.7 mg

Vitamin D0 mcg

Where to buy Everything Seasoned Cashews, Everything Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Sesame Seeds, Cashews, Corn Syrup Solids, Dried Minced Garlic, Dried Minced Onion, Everything Seasoning, Peanut Sunflower Seed, Poppy Seeds, Salt, Sesame Seeds, Vegetable Oil

Frequently asked questions

How many calories are in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 567 calories.

How much protein is in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 20.0 g protein.

How many carbohydrates are in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 6.67 g sugars.

How much sodium (salt) is in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Seasoned Cashews, Everything Seasoned?

Per 100 g of Everything Seasoned Cashews, Everything Seasoned there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Seasoned Cashews, Everything Seasoned?

The main ingredients in Everything Seasoned Cashews, Everything Seasoned are: Black Sesame Seeds, Cashews, Corn Syrup Solids, Dried Minced Garlic, Dried Minced Onion.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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