Extra Virgin Olive Oil 98

Extra virgin olive oil is the highest grade of olive oil, made from the fruit of the olive tree. It is produced by mechanically pressing olives without the use of heat or chemicals, preserving its natural flavor and nutrients. It is a staple in Mediterranean cuisine.

Manufacturers use extra virgin olive oil for its rich flavor and healthy fat profile. It's commonly found in salad dressings, marinades, sauces, and as a finishing oil for dishes. It can also be used for low-to-medium heat cooking.

Extra virgin olive oil is generally recognized as safe (GRAS) by the FDA. It is a source of monounsaturated fats and antioxidants, which are associated with heart health benefits in peer-reviewed research. JECFA and EFSA have evaluated olive oil and its components. Evidence suggests that regular consumption as part of a balanced diet may contribute to cardiovascular wellness.