Fancy Shred Mild Cheddar & Monterey Jack Cheese

This is a blend of two types of cheese: Cheddar and Monterey Jack. Both are semi-hard cheeses made from cow's milk. They are typically produced by culturing milk with bacteria, then adding rennet to coagulate the milk. The curds are then cut, cooked, and pressed into blocks.

Manufacturers add this cheese blend for its mild, creamy flavor and good melting properties. It is often used as a topping or filling in a variety of dishes. You can find it in salads, sandwiches, wraps, dips, and baked goods.

Cheddar and Monterey Jack cheeses are generally recognized as safe (GRAS) by the FDA. They are a source of protein, calcium, and vitamin D. Like other dairy products, they contain saturated fat and sodium. The Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories and sodium to under 2,300 mg per day.