Fava And Potato Starch Flours
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What it is
Fava and potato starch flours are gluten-free flours made from dried fava beans and potatoes. The beans are typically dried and ground into flour, while potatoes are processed to extract their starch, which is then dried and milled into flour.
Why it's used
These flours are used as gluten-free alternatives in baked goods like cakes, cookies, and brownies. They can help improve texture and moisture retention in gluten-free products.
Health notes
Fava and potato starch flours are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of carbohydrates and fiber. Regulatory bodies like JECFA and EFSA have evaluated starches and flours, and their use in food is permitted. Evidence does not suggest adverse health effects from consuming these flours at typical dietary levels.
Allergen info
Fava beans are legumes and not one of the 9 FDA major allergens. Potato starch is derived from potatoes and is also not a major allergen. Neither contains gluten.