TRADER JOE'S

Brownie Crisp — Nutrition Facts & Ingredients

UPC 550925 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3 CRISPS, 29 g): 100 calories. Per 100 g: 345 calories, 6.9 g protein, 12.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRISPS (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein6.9 g
Carbohydrates58.6 g
Sugars37.9 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)51.7g
Fat12.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium138 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Carbonate, Carrageenan, Cellulose Gum, Cocoa, Cocoa Butter, Dextrose, Emulsifier, Fava And Potato Starch Flours, Flour Blend, Garbanzo/chickpea, Gluten-free Oat, Natural Vanilla Extract, Organic Cane Sugar, Organic Soy Milk, Organic Vanilla Extract Expeller Pressed Canola Oil, Palm Fruit Oil, Potassium Bitartrate, Salt, Sorghum, Soy Lecithin, Soybeans, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca, Unsweetened Chocolate, Vegan Chocolate Chips And Chunks, Water, Xanthan Gum

Frequently asked questions

How many calories are in Brownie Crisp?

Per 100 g of Brownie Crisp there are 345 calories.

How much protein is in Brownie Crisp?

Per 100 g of Brownie Crisp there are 6.9 g protein.

How many carbohydrates are in Brownie Crisp?

Per 100 g of Brownie Crisp there are 58.62 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Brownie Crisp?

Per 100 g of Brownie Crisp there are 37.93 g sugars.

How much sodium (salt) is in Brownie Crisp?

Per 100 g of Brownie Crisp there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownie Crisp?

Per 100 g of Brownie Crisp there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownie Crisp?

The main ingredients in Brownie Crisp are: Baking Soda, Calcium Carbonate, Carrageenan, Cellulose Gum, Cocoa.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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