Feta Cheese: Feta Cheese

Feta is a brined curd white cheese made from sheep's milk, or from a mixture of sheep and goat's milk. It is produced in Greece and is a protected designation of origin (PDO) product. The cheese is known for its salty, tangy flavor and crumbly texture.

Feta cheese is often added to foods for its distinct flavor and texture. It is commonly used in salads, pastries, pasta dishes, and as a topping for various savory items. Manufacturers use it to enhance the taste profile of packaged meals and side dishes.

Feta cheese is a dairy product and a source of protein and calcium. Like other cheeses, it can be high in sodium. The FDA considers cheese generally recognized as safe (GRAS). JECFA has evaluated cheese and dairy products. Excessive intake of sodium can contribute to high blood pressure in some individuals, aligning with the FDA's Daily Value recommendation for sodium.