Ingredient

Fibersol -2

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add Fibersol-2 to foods and beverages to increase the fiber content without significantly …

What it is

Fibersol-2 is a type of soluble corn fiber. It is made from corn starch through a process that breaks down the starch into smaller molecules. These molecules are then modified to create a fiber that is easily digestible and has a mild, slightly sweet taste.

Why it's used

Manufacturers add Fibersol-2 to foods and beverages to increase the fiber content without significantly altering the taste or texture. It is often found in products like energy drinks, protein powders, and fruit juices, where it can also act as a bulking agent or a mild sweetener.

Health notes

Fibersol-2 is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, which is important for digestive health. International bodies like JECFA and EFSA have evaluated soluble corn fiber. Some studies suggest that consuming soluble fiber can help with blood sugar management and cholesterol levels, but more research is ongoing.

Allergen info

Fibersol-2 is derived from corn, which is not one of the nine major allergens. It does not contain gluten.

Products containing Fibersol -2

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Honey World Inc. Chung Jung One, Hongcho, Drink Mix, Blueberry Fruit & Vegetable Juice, Nectars & Fruit Drinks 150kcal 0Protein 0Fat 36.7Carbs Jarrow Formulas, Inc. Jarrow Formulas, 100% Natural Whey Protein Powder, French Vanilla, French Vanilla Milk Additives 404kcal 65.4Protein 3.9Fat 23.1Carbs Jarrow Formulas, Inc. Jarrow Formulas, 100% Natural Whey Protein Powder, French Vanilla, French Vanilla Milk Additives 404kcal 65.4Protein 3.9Fat 23.1Carbs PepsiCo, Inc. (CytoSport) Go Bananas Pro Series Non-Dairy Protein Shake, Go Bananas Energy, Protein & Muscle Recovery Drinks 53kcal 9.7Protein 0.7Fat 2.4Carbs Max One Nutrition, LLC Strawberry Lemonade Drinks, Strawberry Lemonade Soda 15kcal 0Protein 0Fat 3.4Carbs Neuro Brands, Inc. A New You Lifestyle Beverage, Tropical Lychee Other Drinks 8kcal 0Protein 0Fat 2.1Carbs Fusion Diet Systems Inc. Double Chocolate Fudge Natural Pea Protein With Whole Grain Rice, Double Chocolate Fudge Chips, Pretzels & Snacks High in sodium — 20% DV per serving 349kcal 58.1Protein 8.1Fat 18.6Carbs Jarrow Formulas, Inc. Jarrow Formulas, Whey Protein Powder, French Vanilla, French Vanilla Energy, Protein & Muscle Recovery Drinks 404kcal 65.4Protein 3.9Fat 23.1Carbs Jarrow Formulas, Inc. Jarrow Formulas, Whey Protein Powder, Chocolate, Chocolate Energy, Protein & Muscle Recovery Drinks 389kcal 63.0Protein 3.7Fat 22.2Carbs PepsiCo, Inc. (CytoSport) Strawberry Banana Flavor Smoothie Greek Style Yogurt Protein Shake, Strawberry Banana Energy, Protein & Muscle Recovery Drinks 52kcal 6.1Protein 0.9Fat 5.5Carbs PepsiCo, Inc. (CytoSport) Cookies 'N Creme Genuine Protein Powder, Cookies 'N Creme Energy, Protein & Muscle Recovery Drinks 414kcal 45.7Protein 12.9Fat 31.4Carbs PepsiCo, Inc. (CytoSport) Genuine Non-Dairy Protein 25 G Shake, Vanilla Creme, Vanilla Creme Energy, Protein & Muscle Recovery Drinks 48kcal 7.6Protein 1.4Fat 1.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.