Ingredient

Resistant Maltodextrin

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add resistant maltodextrin to foods as a source of dietary fiber and to …

What it is

Resistant maltodextrin is a type of soluble fiber made from corn starch. It is produced by heating corn starch and then treating it with enzymes and acids to break it down. The resulting product is a white powder that is easily dissolved in water.

Why it's used

Manufacturers add resistant maltodextrin to foods as a source of dietary fiber and to improve texture. It can also be used as a low-calorie bulking agent and to reduce sugar content. It is commonly found in baked goods, cereals, snack bars, and beverages.

Health notes

Resistant maltodextrin is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which may help support digestive health. Regulatory bodies like JECFA and EFSA have evaluated similar fibers, generally finding them safe for consumption. Evidence suggests it does not significantly impact blood sugar levels.

Allergen info

Resistant maltodextrin is derived from corn, which is not one of the nine major allergens. It does not contain gluten.

Products containing Resistant Maltodextrin

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.