First Cold Pressed Extra Virgin Olive Oil

First cold pressed extra virgin olive oil is the highest grade of olive oil. It is made from the first pressing of olives using mechanical methods only, without heat or chemicals. This process preserves the natural flavor, aroma, and nutrients of the olives.

Manufacturers use it as a cooking oil, salad dressing, and finishing oil. Its rich flavor enhances dishes like pasta, vegetables, and salads. It is also found in some deli salads and spreads.

Extra virgin olive oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats and antioxidants, which are associated with heart health benefits in dietary reviews. JECFA has evaluated olive oil and set an acceptable daily intake. Evidence suggests that regular consumption as part of a balanced diet may contribute to overall well-being.