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Source
Not animal-derived
Allergen
No
Role in food
Flour is primarily used as a structural ingredient in baked goods like bread, cakes, …
What it is
Flour is a powder made from grinding grains, typically wheat. It is a staple food and a key ingredient in baking, providing structure and texture to baked goods. Different types of flour exist, depending on the grain used and the milling process.
Why it's used
Flour is primarily used as a structural ingredient in baked goods like bread, cakes, and cookies. It also acts as a thickener in sauces and gravies. Its gluten content in wheat flour provides elasticity and chewiness.
Health notes
Flour is a source of carbohydrates and some B vitamins and iron, especially when enriched. The FDA considers enriched flour a safe and nutritious food. Whole wheat flour provides more fiber and nutrients than refined white flour. There are no major controversies regarding the health effects of flour at typical consumption levels.
Allergen info
Wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.