Folic Acid Corn Syrup

Folic acid is a B vitamin, also known as folate. Corn syrup is a liquid sweetener made from corn starch. Folic acid is often added to foods to help people get enough of this essential nutrient.

Folic acid is added to foods as a nutrient to help prevent certain birth defects. Corn syrup is used as a sweetener and to improve texture. They are often found together in baked goods like cakes and cupcakes, as well as other snack foods.

Folic acid is a vitamin that the FDA considers safe and essential for health. The FDA requires folic acid to be added to certain grain products to help reduce the risk of neural tube defects. JECFA has evaluated folic acid and set an acceptable daily intake. Corn syrup is primarily a source of sugar and its consumption should be moderated as part of a balanced diet.