Folic Acid Seasoning: Corn Starch

Folic acid is a synthetic form of the B vitamin folate, which occurs naturally in some foods. It is manufactured through chemical synthesis. Folic acid is crucial for cell growth and DNA formation.

Folic acid is added to foods as a nutrient to help prevent neural tube defects in infants. It is commonly found in enriched grain products like pasta, bread, and cereals, as well as in some fortified beverages and supplements.

Folic acid is recognized as safe and effective by the FDA when used to fortify foods. The FDA requires folic acid to be added to certain grain products to reduce the risk of neural tube defects. While essential for health, very high intakes of folic acid from supplements have been linked to masking vitamin B12 deficiency, though this is not typically a concern from food fortification alone. JECFA has evaluated folic acid and established an acceptable daily intake.