Folic Acidj
What is Folic Acidj?
Folic acid is a synthetic form of folate, a B vitamin that is essential for cell growth and development. It is typically manufactured chemically. Folate is naturally found in leafy green vegetables, fruits, and legumes.
Is Folic Acidj vegan?
Folic Acidj is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Folic Acidj gluten-free?
Folic acid is not derived from any of the major allergens and does not contain gluten.
What is Folic Acidj used for?
Folic acid is added to foods as a nutrient to help prevent certain birth defects.
Is Folic Acidj safe?
Folic acid is recognized as safe and effective by the FDA when used to fortify foods.
Why it's used
Folic acid is added to foods as a nutrient to help prevent certain birth defects. It is commonly found in fortified grain products like bread, pasta, and cereals, as well as in some beverages and snack foods.
Health notes
Folic acid is recognized as safe and effective by the FDA when used to fortify foods. It plays a crucial role in preventing neural tube defects in developing fetuses. The WHO and EFSA have also evaluated folic acid and its role in health. While generally safe, very high intakes of folic acid from supplements can mask a vitamin B12 deficiency, though this is less common with folic acid added to foods.
Allergen info
Folic acid is not derived from any of the major allergens and does not contain gluten.
Foods that contain Folic Acidj
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Crave Better Foods LLC
Cookies & Cream The Original Ice Cream Sandwich, Cookies & Cream
High in saturated fat — 35% DV per serving
High in added sugars — 50% DV per serving
371kcal
4.5Protein
15.7Fat
51.7Carbs
Raybern Foods, Inc.
Maple Biscuit, Sausage, Egg & Cheddar Cheese Sandwich, Maple Biscuit, Sausage, Egg & Cheddar Cheese
High in sodium — 40% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 32% DV per serving
304kcal
10.7Protein
18.8Fat
23.2Carbs
Bergin Nut Company, Inc.
Berry Blend Pretzels, Berry Blend
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
467kcal
3.3Protein
20Fat
—Carbs
The Kroger Co.
Vanilla Harvest Mini Soft Frosted Sugar Cookies, Vanilla Harvest
High in added sugars — 26% DV per serving
400kcal
3.3Protein
15Fat
66.7Carbs
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