Fouc Acid
What is Fouc Acid?
Folic acid is a synthetic form of folate, a B vitamin (B9). Folate occurs naturally in many foods. Folic acid is typically produced industrially through chemical synthesis.
Is Fouc Acid vegan?
Fouc Acid is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Fouc Acid gluten-free?
It does not contain gluten.
Is Fouc Acid a major allergen?
Folic acid is not derived from any of the 9 major allergens.
What is Fouc Acid used for?
Folic acid is added to foods to increase their folate content, helping to prevent folate deficiency.
Is Fouc Acid safe?
The U.S. FDA requires folic acid to be added to certain grain products to help reduce the risk of neural tube defects.
Why it's used
Folic acid is added to foods to increase their folate content, helping to prevent folate deficiency. It is commonly found in enriched grain products like bread, pasta, and cereals, as well as in some fortified beverages and nutritional supplements.
Health notes
The U.S. FDA requires folic acid to be added to certain grain products to help reduce the risk of neural tube defects. The FDA has established a Daily Value for folate. The WHO has also evaluated folic acid and its role in preventing neural tube defects. High intake of folic acid from supplements or fortified foods can mask a vitamin B12 deficiency, which can lead to irreversible neurological damage if left untreated.
Allergen info
Folic acid is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Fouc Acid
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Wawa Incorporated
Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken
High in sodium — 49% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 27% DV per serving
204kcal
15.8Protein
7.7Fat
17.9Carbs
Rachael's Food Corporation
Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar
High in sodium — 34% DV per serving
186kcal
13.1Protein
6.9Fat
17.9Carbs
The Moran Group Incorporated
Crispy Battered Wild Caught Whole Fish Fillets, Crispy Battered
High in sodium — 42% DV per serving
228kcal
11.0Protein
7.3Fat
27.9Carbs
Market Basket Inc.
Toaster Pastries S'Mores, S'Mores
High in saturated fat — 23% DV per serving
High in added sugars — 78% DV per serving
385kcal
3.9Protein
9.6Fat
71.2Carbs
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