French Lentils

French lentils, also known as Puy lentils, are a variety of lentil grown in the Le Puy-en-Velay region of France. They are small, dark green or blue-grey in color, and have a firm texture that holds its shape well when cooked. They are typically sold dried and require cooking before consumption.

Lentils are a good source of protein and fiber, making them a nutritious addition to packaged foods. They are often used in vegetarian and vegan dishes, such as soups, stews, salads, and side dishes. Their earthy flavor and ability to absorb other tastes make them versatile in various cuisines.

Lentils are a natural food and are not subject to FDA additive regulations. They are a good source of plant-based protein, fiber, and various micronutrients. Consuming lentils as part of a balanced diet is associated with numerous health benefits, including improved digestion and heart health. International bodies like WHO have not specifically evaluated lentils as a food ingredient but recognize legumes as a beneficial food group.