Whole Grain Rice Medley — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 4.1 gper 100 g
- Carbs
- 38.1 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Per serving (1 cup, 147 g): 290 calories. Per 100 g: 197 calories, 4.1 g protein, 2.7 g fat.
Nutrition Facts
Serving size1 cup (147g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Rice Medley
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Dehydrated String Carrots, French Lentils, Garlic Powder, Onion Powder, Parboiled Brown Rice, Pearled Barley, Red Bell Peppers, Salt, Spices, Water
Frequently asked questions
How many calories are in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 197 calories.
How much protein is in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 4.08 g protein.
How many carbohydrates are in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 38.1 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 2.04 g sugars.
How much sodium (salt) is in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Rice Medley?
Per 100 g of Whole Grain Rice Medley there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Rice Medley?
The main ingredients in Whole Grain Rice Medley are: Canola Oil, Dehydrated String Carrots, French Lentils, Garlic Powder, Onion Powder.
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