Fresh Shell Eggs

Fresh shell eggs are laid by female chickens (hens). They consist of a shell, egg white (albumen), and egg yolk. Eggs are a natural product and are typically sold in their whole, unprocessed form.

Eggs are a versatile ingredient used in baking for binding, leavening, and adding richness. They are also a key component in sauces, custards, and breakfast dishes. Manufacturers use them for their protein content and emulsifying properties.

Eggs are a source of protein, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) considers eggs to be Generally Recognized As Safe (GRAS) when used as intended. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated eggs. Research on the relationship between egg consumption and health outcomes like heart disease has yielded mixed results, with some studies suggesting a potential link at high intakes and others finding no significant association.