From Tapioca
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What it is
Tapioca is a starch extracted from the cassava root, a tropical plant. The process involves washing, peeling, and grinding the root to release the starch, which is then purified and dried. It's a carbohydrate source that is naturally gluten-free.
Why it's used
Tapioca starch is used as a thickener in puddings, sauces, and pie fillings, providing a glossy finish. It's also found in baked goods like cookies and crackers for texture and in some processed meats. Its neutral flavor makes it versatile.
Health notes
Tapioca starch is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is primarily a source of carbohydrates and is not typically associated with adverse health effects when consumed in moderation as part of a balanced diet. International bodies like JECFA have evaluated tapioca starch, and EFSA has also reviewed its safety.
Allergen info
Tapioca is not derived from any of the 9 FDA major allergens. It is also naturally gluten-free.
Products containing From Tapioca
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High in saturated fat — 25% DV per serving
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High in saturated fat — 25% DV per serving
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Macros Fruity Cereal Bar, Macros Fruity Cereal
High in saturated fat — 25% DV per serving
420kcal
30Protein
14Fat
42Carbs