Garlic And Bell Peppers
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What it is
Garlic and bell peppers are a combination of two common vegetables. Garlic is a bulb vegetable known for its pungent flavor, while bell peppers are the mild, sweet fruits of the Capsicum annuum plant. They are typically used fresh or dried in cooking.
Why it's used
This ingredient combination is used to add savory flavor and aroma to a wide variety of foods. Manufacturers include it in products like soups, marinades, seasoning mixes, and prepared meals to enhance their taste profile.
Health notes
Garlic and bell peppers are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are common vegetables consumed for their flavor and nutritional content. International bodies like JECFA and EFSA have evaluated various components of these vegetables, but no specific health claims are typically associated with their use as a food ingredient at normal consumption levels. Evidence regarding specific health benefits of high garlic or bell pepper intake is mixed and subject to ongoing research.
Allergen info
Not a major allergen. Garlic and bell peppers are not among the nine major allergens identified by the FDA, nor do they contain gluten.