Whole Foods Market, Minestrone Soup — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 1.7 gper 100 g
- Carbs
- 6.5 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (1 cup, 232 g): 90 calories. Per 100 g: 39 calories, 1.7 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (232g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Foods Market, Minestrone Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bay Leaves, Black Pepper, Cabbage, Calcium Chloride, Canola Oil, Carrots, Celery Extra Virgin Olive Oil, Enriched Durum Wheat Semolina Flour, Garbanzo Beans, Garlic And Bell Peppers, Garlic Cloves Basil, Great Northern Beans, Onions, Oregano, Parsley, Pasta, Rosemary Red Pepper Flakes, Salt Dehydrated Onion, Sauce, Thyme, Tomato Juice, Tomato Juice Citric Acid, Tomatoes, Zucchini Spinach
Frequently asked questions
How many calories are in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 39 calories.
How much protein is in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 1.72 g protein.
How many carbohydrates are in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 6.47 g carbohydrates. Of which 2.16 g sugars.
How much sugar is in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 2.16 g sugars.
How much sodium (salt) is in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Foods Market, Minestrone Soup?
Per 100 g of Whole Foods Market, Minestrone Soup there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Foods Market, Minestrone Soup?
The main ingredients in Whole Foods Market, Minestrone Soup are: Bay Leaves, Black Pepper, Cabbage, Calcium Chloride, Canola Oil.
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