Ingredient

Garlic Chili Sauce

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Source

Not animal-derived

Allergen

Role in food

Garlic chili sauce is used to add heat, flavor, and a touch of sweetness …

What it is

Garlic chili sauce is a condiment made from chili peppers, garlic, vinegar, and often sugar and salt. It is a popular sauce in many Asian cuisines, particularly in Southeast Asia. The ingredients are typically blended together and sometimes cooked to meld the flavors.

Why it's used

Garlic chili sauce is used to add heat, flavor, and a touch of sweetness to a wide variety of dishes. Manufacturers use it to enhance the taste profile of savory foods like marinades, stir-fries, dipping sauces, and snacks. Its versatility makes it a popular choice for adding a spicy kick.

Health notes

Garlic chili sauce is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The primary ingredients, garlic and chili peppers, are common food items with a long history of use. While some studies suggest potential health benefits from compounds found in garlic and chili peppers, these are typically associated with regular consumption of the whole foods, not necessarily processed sauces. Regulatory bodies like JECFA and EFSA have evaluated individual components of such sauces, but not the specific blended product. Evidence regarding specific health impacts from typical consumption levels of garlic chili sauce is limited.

Allergen info

Garlic chili sauce is not typically derived from any of the nine FDA major allergens. However, always check the product label for specific ingredients, as some variations might include soy sauce (containing wheat and soy) or other allergens.

Products containing Garlic Chili Sauce

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The Hershey Company Beef Jerky, Chili Lime Other Snacks 321kcal 39.3Protein 3.6Fat 32.1Carbs The Hershey Company Beef Jerky, Chili Lime Other Snacks High in sodium — 24% DV per serving 321kcal 32.1Protein 1.8Fat 39.3Carbs The Hershey Company Beef Jerky, Chili Lime Other Snacks High in sodium — 24% DV per serving 321kcal 32.1Protein 1.8Fat 39.3Carbs Tortilleria Mexicana Los Hermanos Pork Yakisoba Stir Fry Other Deli High in sodium — 29% DV per serving High in cholesterol — 24% DV per serving 144kcal 9.9Protein 4.5Fat 15.5Carbs Fuji Food Products Inc. Thal Style Noddles With Chicken All Noodles High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 168kcal 8.4Protein 7.7Fat 15.1Carbs Finesse Records Whole Foods Market, Sauce, Spicy Harissa, Spicy Harissa Other Cooking Sauces 143kcal 0Protein 0Fat 35.7Carbs Safeway, Inc. Crispy Firecracker Breaded Shrimp With Sweet Sriracha Sauce, Firecracker Frozen Fish & Seafood High in sodium — 37% DV per serving High in cholesterol — 28% DV per serving 239kcal 9.7Protein 10.6Fat 21.2Carbs Finesse Records Whole Foods Market, Red Curry Sauce Oriental, Mexican & Ethnic Sauces 357kcal 0Protein 35.7Fat 21.4Carbs Zaika Flavours Of India Inc. Whole Foods Market, Spicy Harissa Salmon Salad Deli Salads High in sodium — 27% DV per serving 159kcal 5.3Protein 5.7Fat 22.0Carbs Finesse Records Whole Foods Market, Honey Sriracha Marinade Seasoning Mixes, Salts, Marinades & Tenderizers 143kcal 0Protein 0Fat 35.7Carbs Zaika Flavours Of India Inc. Thai Tofu Salad Deli Salads 153kcal 6.5Protein 8.2Fat 14.7Carbs PhatMojo, Inc Thai Curry Cauliflower Rice Other Deli 76kcal 1.5Protein 4.5Fat 9.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.