Whole Foods Market, Spicy Harissa Salmon Salad — Nutrition Facts & Ingredients
- Calories
- 361per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 22.0 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (8 ONZ, 227 g): 361 calories. Per 100 g: 159 calories, 5.3 g protein, 5.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Foods Market, Spicy Harissa Salmon Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apricots, Carrots, Chickpeas, Chili Peppers, Citric Acid, Couscous, Cultured Dextrose, Cumin, Distilled Vinegar, Garlic, Garlic Chili Sauce, Harissa Salmon Salad: Mesclun, Lemon Juice, Lemon Juice Concentrate, Lemon Zest, Non-gmo/expeller-pressed Canola Oil, Paprika, Pepper, Pistachio, Red Bell Pepper Puree, Red Bell Peppers, Roasted Garlic, Roasted Garlic Puree, Salmon, Salt, Sea Salt, Spicy Harissa: Tapioca Syrup, Spinach, Turmeric, Water, White Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 159 calories.
How much protein is in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 5.29 g protein.
How many carbohydrates are in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 22.03 g carbohydrates. Of which 8.81 g sugars.
How much sugar is in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 8.81 g sugars.
How much sodium (salt) is in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Foods Market, Spicy Harissa Salmon Salad?
Per 100 g of Whole Foods Market, Spicy Harissa Salmon Salad there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Foods Market, Spicy Harissa Salmon Salad?
The main ingredients in Whole Foods Market, Spicy Harissa Salmon Salad are: Apricots, Carrots, Chickpeas, Chili Peppers, Citric Acid.
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