HEINEN'S

Scallion & Ginger Grain Bowl, Scallion & Ginger — Nutrition Facts & Ingredients

UPC 20601418400 Manufacturer: Rafael Padilla & Cia S. En C. Other Deli Updated Sep 27, 2026

Per serving (326 GRM, 326 g): 531 calories. Per 100 g: 163 calories, 4.0 g protein, 9.2 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving Contains Tree Nut (almondsContains AnchoviesContains SoyContains Sesame Seeds

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size326 GRM (326g)

Amount per servingCalories
531
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 981mg 43%
Total Carbohydrate 55.0g 20%
Dietary Fiber 8.2g 29%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 91.3mg 7%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein4.0 g
Carbohydrates16.9 g
Sugars1.5 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)14.4g
Fat9.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium301 mg
Calcium28 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Almonds, Anchovy Extract, Baby Corn, Broccoli, Brown Rice, Carrot, Cilantro, Crushed Red Pepper, Edamame, Filtered Water, Fish Sauce, Garlic, Garlic Chili Sauce, Lemon Juice, Non-gmo Expeller Pressed Sesame Oil, Non-gmo/expeller-pressed Canola Oil, Organic Alcohol, Organic Apple Cider Vinegar, Organic Hawaiian Ginger, Organic Soybeans, Organic Sugar, Organic Tamari Soy Sauce, Salt, Scallion And Ginger Sauce, Scallions, Sea Salt, Sugar, Water

Allergens

Contains: Tree Nut (almonds, Anchovies, Soy, Sesame Seeds

Frequently asked questions

How many calories are in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 163 calories.

How much protein is in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 3.99 g protein.

How many carbohydrates are in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 16.87 g carbohydrates. Of which 1.53 g sugars.

How much sugar is in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 1.53 g sugars.

How much sodium (salt) is in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Scallion & Ginger Grain Bowl, Scallion & Ginger?

Per 100 g of Scallion & Ginger Grain Bowl, Scallion & Ginger there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Scallion & Ginger Grain Bowl, Scallion & Ginger?

The main ingredients in Scallion & Ginger Grain Bowl, Scallion & Ginger are: Almonds, Anchovy Extract, Baby Corn, Broccoli, Brown Rice.

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Level of processing

5
Ultra-Processed
28 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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