Garlic Spices

Garlic is a plant in the onion family, grown for its pungent bulb. The bulb is made up of many small sections called cloves. It is used fresh, dried, powdered, or as an extract in cooking and food production.

Garlic is primarily used to add flavor to foods. It is a common ingredient in savory dishes, sauces, marinades, and seasoning blends. Its strong aroma and taste enhance the palatability of a wide range of processed foods.

Garlic is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Some studies suggest potential cardiovascular benefits, but evidence is mixed and not conclusive. The WHO has noted garlic's use in traditional medicine. JECFA has evaluated garlic preparations, but did not set a numeric acceptable daily intake. More research is needed to confirm health benefits.