Gf Sweet Rice Flour
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What it is
Sweet rice flour is a gluten-free flour made from ground short-grain japonica glutinous rice. It is a fine, white powder that is often used as a thickening agent in cooking and baking. It is also known as glutinous rice flour or mochiko flour.
Why it's used
Sweet rice flour is frequently used in gluten-free baking for its ability to provide a chewy texture and act as a binder. It is also used as a thickener for sauces, gravies, and desserts like puddings and custards. Its neutral flavor makes it versatile in various sweet and savory applications.
Health notes
Sweet rice flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and provides energy. Like other refined grains, it is lower in fiber and nutrients compared to whole grains. Regulatory bodies like JECFA and EFSA have evaluated rice and rice-derived products. No significant health concerns are associated with its consumption at typical dietary levels.
Allergen info
Sweet rice flour is not derived from any of the nine major allergens recognized by the FDA. It is naturally gluten-free.