Ingredient

Ghee Butter

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use ghee for its rich, nutty flavor and high smoke point, which makes …

What it is

Ghee is a type of clarified butter, meaning the milk solids and water have been removed. It originates from ancient India and is made by simmering butter until the water evaporates and the milk solids separate, then straining the remaining oil.

Why it's used

Manufacturers use ghee for its rich, nutty flavor and high smoke point, which makes it suitable for high-heat cooking. It is found in baked goods, cooking oils, and as a spread.

Health notes

Ghee is a traditional food product and is generally recognized as safe when consumed as part of a typical diet. It is primarily composed of fat, including saturated fat. The 2025-2030 Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. As a basic food, ghee has not been specifically evaluated by JECFA or EFSA as a food additive.

Allergen info

Ghee is derived from milk, which is one of the nine major food allergens identified by the FDA.

Products containing Ghee Butter

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Chocolate Chip Cookie Dough, Chocolate Chip Taste of Nature, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in sodium — 21% DV per serving High in saturated fat — 95% DV per serving High in added sugars — 94% DV per serving 500kcal 2.3Protein 26.6Fat 63.3Carbs Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie Taste of Nature, Inc. Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie Crusts & Dough High in saturated fat — 100% DV per serving High in added sugars — 94% DV per serving 500kcal 3.1Protein 29.7Fat 60.2Carbs Taste of Nature, Inc. Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie Crusts & Dough High in saturated fat — 45% DV per serving High in added sugars — 46% DV per serving 500kcal 3.1Protein 25Fat 60.9Carbs Rafael Padilla & Cia S. En C. Ghee Oil Spray Vegetable & Cooking Oils 1000kcal 0Protein 100Fat 0Carbs Taste of Nature, Inc. Triple Chocolate Brownie Cookie Dough, Triple Chocolate Brownie Crusts & Dough High in saturated fat — 100% DV per serving High in added sugars — 66% DV per serving 500kcal 3.1Protein 29.7Fat 60.2Carbs Wakefern Food Corporation Specialty, Ghee Non-Stick Cooking Spray, Ghee Vegetable & Cooking Oils 833kcal 0Protein 83.3Fat 0Carbs ZB Importing Inc. Premium Butter Ghee Butter & Spread High in saturated fat — 45% DV per serving 429kcal 0Protein 46.4Fat 0Carbs Taste of Nature, Inc. Chocolate Chip Cookie Dough Other Deli High in saturated fat — 90% DV per serving High in added sugars — 102% DV per serving 461kcal 2.3Protein 24.2Fat 57.8Carbs Taste of Nature, Inc. Triple Chocolate Brownie Cookie Dough, Chocolate Brownie Other Deli High in saturated fat — 90% DV per serving High in added sugars — 94% DV per serving 453kcal 3.1Protein 25Fat 53.9Carbs ZB Importing Inc. Ziyad, Premium Butter Ghee Butter & Spread High in saturated fat — 45% DV per serving 429kcal 0Protein 46.4Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.