Ingredient

Ginger Water

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Source

Not animal-derived

Allergen

Role in food

Ginger water is primarily used as a flavoring agent in foods and beverages, adding …

What it is

Ginger water is a beverage made by steeping fresh ginger root in water. The ginger root, which comes from the plant Zingiber officinale, is known for its pungent, spicy flavor and aroma. The process can involve simmering ginger in water or simply infusing cold water with sliced ginger.

Why it's used

Ginger water is primarily used as a flavoring agent in foods and beverages, adding a distinct spicy and slightly sweet taste. Manufacturers often include it in marinades, sauces, seasoning mixes, and sushi to enhance the overall flavor profile. It can also be consumed as a standalone beverage.

Health notes

Ginger is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It has a long history of use in traditional medicine for various ailments, though scientific evidence for many of these uses is still developing. JECFA has evaluated ginger and established specifications for its identity and quality. Some studies suggest ginger may help with nausea and indigestion, but more research is needed to confirm these effects. Evidence regarding other health benefits is mixed and requires further investigation.

Allergen info

Ginger is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Ginger Water

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Hy-Vee, Inc. Hawaiian Marinade & Cooking Sauce Seasoning Mixes, Salts, Marinades & Tenderizers 133kcal 6.7Protein 3.3Fat 20Carbs Genji, Inc. Crispy Shrimp Osaka Roll, Crispy Sushi High in sodium — 70% DV per serving 187kcal 4.5Protein 6.8Fat 28.8Carbs Sushi Avenue Inc. Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice Sushi 97kcal 2.7Protein 3.2Fat 18.9Carbs Sushi Avenue Inc. Smoked Salmon Philly Roll, Smoked Salmon Sushi 173kcal 2.7Protein 8.7Fat 18.9Carbs Sushi Avenue Inc. Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado Sushi 135kcal 2.7Protein 6.0Fat 18.9Carbs Gavin & Bailey Consulting Firm LLC Shrimp Fusion Avocado, Cucumber, Carrot, Green Leaf Lettuce, Imitation Crab Stick And Shrimp Rolled In Rice Paper. Served With Ponzu Sauce. Spring Roll, Shrimp Fusion Sushi High in sodium — 44% DV per serving 98kcal 5.8Protein 1.8Fat 18.2Carbs Sushi Avenue Inc. Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll Sushi 135kcal 2.7Protein —Fat 18.9Carbs Sushic, LLC Hawaiian Spring Roll Sushi High in sodium — 98% DV per serving High in cholesterol — 27% DV per serving 188kcal 7.8Protein 5.2Fat 26.0Carbs Genji, Inc. Salmon Avocado Rolls, Salmon Avocado Sushi High in sodium — 34% DV per serving 186kcal 6.2Protein 5.7Fat 27.3Carbs Sushi House Inc. Spring Roll Other Deli 159kcal 6.3Protein 0Fat 28.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.