Glutinous Rice Flour

Glutinous rice flour is a finely ground powder made from a specific type of rice, often called sticky rice or sweet rice. Despite its name, it does not contain gluten. It is produced by milling the starchy grains of the glutinous rice plant.

Manufacturers use glutinous rice flour as a thickener and binder in foods. Its high starch content gives it excellent thickening properties, creating a chewy or sticky texture. It is commonly found in desserts like mochi, rice cakes, and puddings, as well as in some savory sauces and batters.

Glutinous rice flour is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily a source of carbohydrates. International bodies like JECFA have evaluated it. Evidence does not suggest adverse health effects from typical consumption levels.