Golden Raisins: Raisins

Golden raisins are dried grapes, typically seedless varieties like Thompson Seedless. They are made by dehydrating grapes, either sun-dried or machine-dried, and then treated with sulfur dioxide to preserve their golden color and prevent browning.

Golden raisins are used as a natural sweetener and for their chewy texture. They are often found in baked goods, trail mixes, cereals, and as a snack.

Golden raisins are a source of natural sugars, fiber, and some micronutrients. The FDA considers dried fruits like raisins to be generally recognized as safe (GRAS). International bodies like JECFA have evaluated dried grapes. Evidence does not suggest adverse health effects from typical consumption.