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Beets & Greens Vegetable Salad Kit — Nutrition Facts & Ingredients

UPC 709351301131 Manufacturer: Curation Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 100 calories. Per 100 g: 118 calories, 3.5 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

100

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 220mg 10%

Total Carbohydrate 13.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Protein 3.0g

Calcium 60.4mg 5%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g

Protein3.5 g

Carbohydrates15.3 g

Sugars9.4 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)12.9g

Fat5.9 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol6 mg

Sodium259 mg

Calcium71 mg

Iron1.7 mg

Vitamin A618 mcg

Vitamin C35.3 mg

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Frequently asked questions

How many calories are in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 118 calories.

How much protein is in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 3.53 g protein.

How many carbohydrates are in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 15.29 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 9.41 g sugars.

How much sodium (salt) is in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beets & Greens Vegetable Salad Kit?

Per 100 g of Beets & Greens Vegetable Salad Kit there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beets & Greens Vegetable Salad Kit?

The main ingredients in Beets & Greens Vegetable Salad Kit are: Beet Greens, Chard, Cheese Culture, Cooked Beets: Red Beets, Crumbled Feta Cheese: Feta Cheese.