Granola Whole Rolled Oats
What is Granola Whole Rolled Oats?
Whole rolled oats are whole oat groats that have been de-hulled, steamed, and then rolled flat into flakes. This process helps them cook more evenly and quickly. Oats are a type of cereal grain grown worldwide.
Is Granola Whole Rolled Oats vegan?
Granola Whole Rolled Oats is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Granola Whole Rolled Oats gluten-free?
However, they are often processed in facilities that handle wheat, and may be contaminated with gluten, which is a concern for individuals with celiac disease or gluten sensitivity.
Is Granola Whole Rolled Oats a major allergen?
Oats themselves are not one of the 9 major allergens.
What is Granola Whole Rolled Oats used for?
Oats are a primary ingredient in granola, providing texture, fiber, and a mild, nutty flavor.
Is Granola Whole Rolled Oats safe?
Oats are a good source of soluble fiber, particularly beta-glucan, which may help manage cholesterol levels.
Why it's used
Oats are a primary ingredient in granola, providing texture, fiber, and a mild, nutty flavor. They are often used in breakfast cereals, snack bars, and baked goods. Manufacturers use them for their nutritional value and ability to absorb moisture.
Health notes
Oats are a good source of soluble fiber, particularly beta-glucan, which may help manage cholesterol levels. The FDA recognizes that soluble fiber from oats may reduce the risk of heart disease. They are generally considered safe and nutritious when consumed as part of a balanced diet. No specific regulatory limits are set by bodies like JECFA or EFSA for oats as a food ingredient.
Allergen info
Oats themselves are not one of the 9 major allergens. However, they are often processed in facilities that handle wheat, and may be contaminated with gluten, which is a concern for individuals with celiac disease or gluten sensitivity.
Foods that contain Granola Whole Rolled Oats
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Wawa Incorporated
Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry
High in added sugars — 40% DV per serving
150kcal
4.6Protein
—Fat
27.4Carbs
CVS Pharmacy, Inc.
Chewy Dipped Peanut Butter Made With A Milk Chocolaty Coating Granola Bars, Chewy Dipped Peanut Butter
High in saturated fat — 22% DV per serving
High in added sugars — 24% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Target Stores
Coconut Granola Bars With Ancient Grains
High in saturated fat — 20% DV per serving
441kcal
11.8Protein
17.6Fat
55.9Carbs
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